Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
The picture isn't showing up, but I'm sure it's fine!
Fiber cannot be digested.
1. Caduceus
2. Doctorate
3. Apprenticeship
4. Epidemic
5 .Homeopathy
6 .Hospitalitist
7. Biofeedback
8 .Naturopathy
9. Plague
10.Reciprocity
