<span>This is true. Exercise is any physical activity that has the goal of improving an individual's fitness level. Exercise has many benefits including improved cardiovascular and pulmonary function. In general, regular aerobic exercise is likely to lead to a lower resting heart rate, since the heart is stronger.</span>
Actually to be normal blood pressure the systolic must be near to 120 while diastolic must be near to 80.... so in this case 124/84 is near to normal so Debbie have normal blood pressure
