<span>Decline in grooming, sudden mood changes, and extreme changes in sleep or appetite, bloodshot eyes, secretive behaviours and nosebleeds, Unusual smells on clothes or breath,</span>
The start of menstruation
A, Personal Values. Never do anything that may feel wrong to you, it's not worth it.
<span>Being in the middle, rather than at either extreme, of the health continuum maintaining a balance of physical, mental/emotional, and social well-being? I can't tell where the options are separated but that sounds reasonable to me...</span>
Mental: self esteem is good and you feel confident
Social: meet new people if you go to a gym, can hang with your friends if you exercise with them
Spiritual: you feel like you belong
Physical: physically fit and a good body weight
Emotional: feel good aboit your emotions because you have good mental health
