Which of the following are signs of internal bleeding? (Select all that apply.)
- fractures
- cold, clammy skin
- thirst
- bleeding from a body opening, such as the ear, mouth, nose or anus
- vomiting or coughing up blood
- bruising
- a tender or swollen stomach
False, if you are bleeding from the veins you always need to get checked out ASAP
True, Why?
When stretching you not only warm-up your muscles to action but it reduces the possibility that your muscles and joints will get rigid and you'll get a cramp.
So it is true!