Answer:
I think it should be required. Since it can help encourage a healthy life style, it can help prevent you from getting as sick (since physical activity can help increase your immune system, and help reduce the risk of certain diseases like heart diseases.
However with health class I think it should be elective. Since not everyone will need to know about health, like if you become an engineer health class will not help with that.
Explanation:
Answer: b. physiological responses that result in action
Explanation:
A behaviorist focuses on different aspects of the human and animal behavior. The behavior is an outcome of the response of the stimuli in the environment as a result of the individual history, especially motivated by the reinforcement and the and undesired behavior is reduced by the punishment. A physiological response can be define as automatic reaction that is triggered by the physical response towards the stimulus.
Answer:
This is an Exposure therapy or also called “Facing your fears”
Explanation:
This type of therapy is commonly used to treat aerophobia by letting people gradually more adjusted to the ideas and sensations of flying. By this gradual exposure to what people fear or those irrational thoughts, they tend to feel better, understanding they can tolerate that.
This kind of Treatment involves a number of sessions under the guidance of a trained therapist. In the first ones, people generally learn anxiety management techniques, such as deep breathing and how to identify and correct irrational thoughts. In the later sessions, they learn to face their fear in controlled stages. They can even try to flight in real plane or like virtual reality.
When you are in stress your body and mind are tense and your body and mind cannot concentrate or operate as it normally does, Resulting in many different downsides like not being able to exercise properly.
