Answer: Option A
Explanation:
The most effective strategy in order to enhance the person's sense of self is to identify the value that adds meaning to life.
The people who is able to identify the value of life with help in feeling good in life. There must be positive thoughts in the life of people.
The self realization is defined as the realization of the good and bad. The value and meanings should be understand in order to know the meaning of life.
Walking away is a refusal skill that does not always work because by doing so you are often simply avoiding the problem. If you deal with the problem instead of walking away (ex. talk through it, sort through problems), you are dealing with the situation instead of just avoiding the situation as you would by walking away.
Before Exercise is the answer