The 5 ounces of beef strip steak would count as 5-ounce equivalents in the Protein Foods Group.
Al the foods made from poultry, meat, seafood, peas and beans, eggs, processed soy products, seeds, and nuts are regarded as the component of the Protein Foods Group.
Steak, like any other animal product, is a rich source of protein. A 5 oz serving of steak gives 38 grams of protein, more than 6 times of the amount in one egg. The proteins help in repairing muscles and other tissues and also helps in building muscles.
When tiny ice crystals in clouds stick together to form snowflakes, the result is snow. If enough crystals form a clump, they'll become heavy enough to fall to the ground. When temperatures are cold and moisture in the form of tiny ice crystals exists in the atmosphere, snow forms.
<span>The patient is experiencing less oxygen in the blood. Menorrhagia is the same thing as a menstrual period, which can cause anemia. Anemia causes less oxygen flow due to a lower red blood cell count. The function of red blood cells s to carry oxygen throughout the body.</span>
Answer:
A telescope is a device that you can use to take a closer look at things very far away. Most people use them to look at the stars or planets.
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