Stress can affect you and your thoughts. There are many different types of stress, and sometimes your thoughts take it way too far. So, my advice is: Take a break every once in a while, listen to music that makes you happy, try watching some happy videos, or even try to write down your feelings in a journal.

Explanation:

1. Emotionally stressed, I felt like I was done for. I felt like no supported me. I was breaking myself apart. I felt like no one was there for me.

2. I think about things very differently than usual. I feel like the world wants to see me suffer. I yelled at my family/friends a few times, causing them to call me dramatic.

3. I calm myself down, because I know something bad will happen if I'm stressed. I just listen to calming music. Take a breaks, and think about goods things.

Hopefully this helps! Your beautiful and you are loved!

-Bee

3 0

3 years ago