Answer:
Social needs focus on a person's belongingness and need to connect with other people and bond with them. Finally, emotional needs relate to their stability of positive and negative emotions and avoiding an excess of either
so social would be like talking to other people and just hanging out as if u was to be social with a friend and emotional is like feelings
Explanation:
Spinal cells signal the pitutary gland to release thyroid stimulating hormones (TSH)
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
I'd say it's to set up a clear goal.