<span>Its a dinosaur your welcome :)
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Answer:
Is there more to the question? I'm not sure what this would be.
Answer:
Many distance runners “carb load” the day before a big race. How does this eating strategy provide an advantage to the runner?
The carbohydrates cause the release of insulin.
The excess carbohydrates are converted to fats, which have a higher calorie density.
The glucose from the carbohydrates lets the muscles make excess ATP overnight.
The excess carbohydrates can be stored in the muscles as glycogen.
Explanation:
<em>During the exercise</em>, the energy is consumed in the form of glycogen that the liver provides, <em>there are evidences that maintain that the consumption of carbohydrates during prolonged sports improves fatigue resistance.
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<em>During exercise</em>, carbohydrates stored as muscle glycogen are used as a specific energy source for muscle. In the liver, however, glycogen is converted by glycogenolysis into glucose, which passes into the blood and from it to the working muscles.
<u><em>The answer is</em></u>: <u>Excess carbohydrates can be stored in the muscles as glycogen.</u>
