Answer:
C) Rapid Weight Gain
Explanation:
If you train too much you can lose too much weight too fast. so C) is the right answer.
With shorter days and colder weather, finding the motivation to stay healthy and fit can be difficult. And that can lay the foundation for a weakened immune system, posing a greater risk of developing illness or injury. No wonder they call it the winter blues. What’s more, the colder weather creates a number of safety risks to us and to those around us, and some of these we may not even be aware of.
Diet and Exercise Tips
1. Calm Your Carb Cravings
2. Add Omega 3 Fatty Acids
3. Cook With Mushrooms
4. Eat More Fiber
5. Eat More Green and Orange Vegetables
6. Cook With Spices
7. Plan Your Exercises a Week in Advance
8. Workout at Home
That’s all I have!
Cardio is heart, because you heart pumps blood to the organs, tissue, and cells of your body.
Answer: B. one that offers multiple learning stations
Explanation: This means that when learning, you have more than one way, such as hearing and seeing text, or smelling an tasting something. Your brain has multiple ways of knowing it.
