Building/Growing a family
Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
Protein
Fat
Minerals
Water
Carbohydrates
Vitamins