1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
katovenus [111]
3 years ago
14

What is one possible drawback to choosing cross-county skiing as an aerobic activity? A. You may be exposed to dangerous cold co

nditions B. Skiing uphill decreases the aerobic effect C. Few major muscle groups are involved D. Intensity levels at higher altitudes is relatively low
Health
2 answers:
Tomtit [17]3 years ago
8 0

Cross-country skiing involves the navigation where skiers rely on their own locomotion to move across of mountainous snow-covered terrain. One possible drawback to choosing cross-county skiing as an aerobic activity is that you may be exposed to dangerous cold conditions. Correct answer: A However, besides that there are many benefits: enables a full-body workout, burns lots of calories, improves cardiovascular endurance and health,..


netineya [11]3 years ago
5 0
What is one possible drawback to choosing cross-county skiing as an aerobic activity?
 A. You may be exposed to dangerous cold conditions
You might be interested in
Why is it important to ensure your muzzleloader can handle modern smokeless powder as a propellant?
julsineya [31]
Because you never know ensure can change in smokeless powder as a propellant
7 0
3 years ago
Read 2 more answers
Motivation Monday!
sdas [7]

Answer:

Explanation:

awwww thxs hun

luv ya and God does too

<3

6 0
2 years ago
Select three things a USDA Organic Certification indicates
Georgia [21]

Answer:

No GMOs, Non-organic ingredients, Certification Required.

4 0
3 years ago
Which of the following is an example of cooking ahead?
Nana76 [90]

Answer:

d

Explanation:

hope this helps!!!!!!!

7 0
3 years ago
Frank Moro has been diagnosed as having severe atherosclerosis and high blood cholesterol levels. He is told that he is at risk
Vadim26 [7]

Answer:

The full answer to these multiple questions, regarding the case of Frank Moro, are diverse, but they all point to one particular goal: reducing the lipid and cholesterol consumption, elimination of fats and LDL cholesterol to a normal level, from his system, and increasing his exercise activities so the body can better metabolize carbs and fats, two precursors to cardiovascular disease.

As such, these would be the recommendations for Mr. Moro:

1. He needs to avoid, at all costs, cholesterol-rich foods, such as shrimp, meats of all types, be it cow or pork, with high contents of fat, reduce the consumption of red meat overall, as much as possible, and also complex carbs.

2. He also needs to increase his consumption of vegetables, fiber-rich foods, omega-3 rich foods, such as salmon, tuna, cod, etc., eat more whole grains, nuts, whose fatty content are good for controlling cholesterol and heavy fats, and finally, consume oatmeal, which has been proven to lower cholesterol levels overall and improve HDL. He also needs to increase his water intake over carbonated waters and sodas.

3. He also needs to start an activity like moderate exercise, at least 3 times a week, for 30 minutes, going from moderate to more vigorous, such as intense walking, or power walking, jogging, or cycling. Swimming is also a great idea, as it is an exercise that helps reduce overall weight, increases the overall feel of wellness and protects the musculo-skeletal system by reducing impact of exercise.

These are only a few of the ideas that could be applied to improve Mr. Moro´s lifestyle and prevent him from having a cardiovascular problem.

7 0
3 years ago
Other questions:
  • An example of poor sportsmanship is:
    6·2 answers
  • Which of the following statements is true?
    10·2 answers
  • Which foods are considered unhealthy? Check all that apply.
    9·2 answers
  • What does the term empathy mean
    11·1 answer
  • Studies report that the differences in the time obese and lean people spend lying, sitting, standing, and moving account for abo
    12·1 answer
  • What are the three classic models of coping skills
    6·2 answers
  • Analysis of the second swab has confirmed that the causative organism is Streptococcus pyogenes, a gram-positive organism. Imagi
    5·1 answer
  • How are you doing ?
    12·2 answers
  • Does anyone have the answers to the lifetime wellness A unit 3 lesson 1 Health, Fitness, and Nutrition A Final Exam?
    8·1 answer
  • It refers to the state of complete physical.mental or intellectual, emotional, social,moral-spiritual and environment well-being
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!