The amount of that a food contains is measured in calories.
Calories in food are actually measured in kilocalories, so 1000 actual calories for every 1 Calorie listed
B, fitness programs are good to have on “schedule” so your body is prepared at the certain days to function the best, it’s recommended to recover from an ache or soreness before working out again.
To make sure you are prepared for every outcome so if in the future if something goes unplanned you already somewhat expected it
<span>D.)When the client is having trouble relaxing hope this helps :)</span>
I will answer but I dont understand the question. Do you have a picture of it?