hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.
how's your day/night
A potential risk is the risk of something that has a chance of affecting you, Example:smoking has a potential risk for cancer.
Please mark as Brainliest Answer!
Our body needs some kinds of bacteria to maintain a balanced and healthy state. for example, our bodies need Lactobacillus acidophilus to create lactic acid which is the acid in our stomachs/intestines. without it, we wouldnt be able to properly digest our food.
there are some cases in which bacteria can be really harmful however like salmonella which, odviously isnt ideal for our bodies. even good bacteria can hurt us if we end up with to much of it.
this isnt a super detailed explaination but i hope it helped!
Answer:
Ensure a nutritious diet and adequate calcium intake.
Avoid under-nutrition, particularly the effects of severe weight-loss diets and eating disorders.
Maintain an adequate supply of vitamin D.
Participate in regular weight-bearing activity.
Avoid smoking and second-hand smoking.
Avoid heavy drinking.
Explanation:
Hey Basic health plans for example eating properly, eating on time, eating healthy foods, proper diet and proper exercise
