Question

Shannon is a 14-year-old girl who wants to become physically active. She does not enjoy team sports and is on an extremely limited budget. What suggestion could you give Shannon that would best help her reach her goals? Join a health club and work out everyday. Add a morning walk to her routine several days a week. Buy a treadmill and walk on it several times a week. Join a sports team and work out during practice.

Answer 1

The correct answer is B. Add a morning walk to her routine several days a week.

Explanation:

Walking as any physical activity contributes to your health and make you more physically active if included as part of the routine. In the case of Shannon, walking several days a week as part of her routine is the best option, not only because this would help her to achieve her goals, but also because it adapts to her needs, and preferences considering Shannon does not have to spend a lot of money to include walking as part of her routine as it occurs with buying a treadmill, and also she does not need to exercise with other people as in the case of joining a health group or a sport team.

Answer 2

She should Add a morning walk to her routine several days a week. Hope this helps :)