1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:
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Other common conditions that affect the skeletal system include: Osteoporosis: This is a disease in which the bones become fragile and prone to fracture. Leukemia: This is a cancer of the white blood cells. Osteopenia, osteitis Deformans, and osteomalacia: Similar to osteoporosis, these are other types of bone loss
Explanation:
They should consume more calories from carbohydrates
Answer:
I went for the Bengals but the rams won
Explanation: