Answer:
Fiber slows the rate that sugar is absorbed into the bloodstream which makes it less likely to get diabetes. It has benefits for a heart to be healthy.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Bc most men are too embarrassed to let people know they have it or go to the doctors to treat it
