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Zarrin [17]
3 years ago
14

What’s the difference between medium-range training and LSD training? What are the benefits of the starter phase of a fitness pr

ogram?
Health
1 answer:
jasenka [17]3 years ago
5 0

1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at

90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity

that’s performed at a low intensity and can be sustained indefinitely. It teaches the body

to burn fat and creates endurance. LSD training should exceed 30 minutes.

2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness

and injury, and it allows individuals time to experiment until they find the program

that works best for them.

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question 2: answer is D heroin

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Explanation:

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3 years ago
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The nurse is developing a plan of care for a client with chronic obstructive pulmonary disease (copd). which interventions shoul
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Option (B), (C), (D) and (E) are the correct options.

The nurse should include the following interventions for a client with COPD:

  • Schedule the client for an annual influenza vaccination.
  • Instruct the client on the pursed-lip breathing technique to reduce carbon dioxide (CO2) retention.
  • Provide high-protein, high-calorie meals to help maintain adequate nutrition.
  • Educate the client about relaxation techniques to help with their anxiety.
<h3>What is COPD and what are it's symptoms?</h3>

Airflow from the lungs is restricted by the chronic inflammatory lung disease known as chronic obstructive pulmonary disease (COPD). The warning signs and symptoms include wheezing, coughing up mucus (sputum), and breathing problems. The reason is generally prolonged exposure to irritant chemicals or particles, most frequently from cigarette smoke. People with COPD are more likely to develop heart disease, lung cancer, as well as a variety of other illnesses and ailments.

The most common illnesses that result in COPD are emphysema and chronic bronchitis. These two disorders frequently coexist and can affect people with COPD in varied degrees of severity.

To learn more about COPD visit:
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The correct question is: "The nurse is developing a plan of care for a client with chronic obstructive pulmonary disease (COPD). Which interventions should the nurse include in the plan? (Select all that apply.)

A. Instruct the client to engage in high-intensity aerobic exercise to increase activity tolerance.

B. Schedule the client for an annual influenza vaccination.

C. Instruct the client on the pursed-lip breathing technique to reduce carbon dioxide (CO2) retention.

D. Provide high-protein, high-calorie meals to help maintain adequate nutrition.

E. Educate the client about relaxation techniques to help with their anxiety."

8 0
1 year ago
n a book, speech, article, or poem, this is the voice which narrates the story or discussion. It may or may not be a character i
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yea

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I do know sorry becuase its I sk I need point

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Do not enter a __________ place alone<br><br><br> 1 public<br> 2 seclude
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Do not enter a "secluded" place alone.

Explanation:

Hope my answer has helped you!

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True or False<br> Only people who do not practice safe sex need to get tested for STDs.
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