<span>Having increased access to health information allows people to make informed decisions about their health care, including what insurance policies will work best for them, and how to detect earl signs of serious illness.</span>
        
                    
             
        
        
        
What’s the context behind the question?
        
                    
             
        
        
        
Answer:
Gluten forms when two classes of water-insoluble proteins in wheat flour (glutenin and gliadin) are hydrated with water and mixed. From this process, gluten bonds form and a firm, rubbery substance is created providing strength and structure.
 
        
                    
             
        
        
        
Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
 
        
             
        
        
        
There are two kinds of digestion: mechanical and chemical. Mechanical digestion involves physically breaking the food into smaller pieces. Mechanical digestion begins in the mouth as the food is chewed. Chemical digestion involves breaking down the food into simpler nutrients that can be used by the cells.