Examine the table of contents. Table of Contents Fear and its Effects..................3 Physical Effects Mental Effects Emotion
al Effects Just Say "No!" to Fear............35 Breathing Exercises Meditation Yoga Free from Fear.......................52 Living Free Seeking Support Staying Sane Index In which chapter would a reader find information on seeking support? Fear and Its Effects Free from Fear Just Say "No!" to Fear Seeking Support
The author writes about all the precautions Nancy takes before entering the hotzone. She puts on different layers of attire to keep her safe showing it is a hazardous place.
