U need carbohydrates they give you energy
273.6 is right no scam if scam then reported me but no scam °∪°∠
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
