Answer:
One example of a balanced meal would be, a chicken breast with a salad that has spinach, tomatoes, croutons, and a dressing.
Explanation:
This is a balanced meal because it includes all of the USDA's recommended food groups. It has plenty of protein and vegetables; it is also full of healthy minerals and vitamins. Finally, it is low in sugar and fat. It would be a great meal to eat for dinner one night.
The importance of measuring and documenting vital signs for patients is because they are the baseline of health of that patient. It can tell a healthcare professional if the person has a trend of hypertension (high blood pressure) or tachycardia (increased heart rate). It can tell if someone is febrile which can tell if someone has an infection.
Knowing the baseline vitals will help diagnose and properly treat a patient. Without knowing what the baseline vitals of a patient is, it can be dangerous to the patient if a healthcare professional treats them. For example, if a patient is presenting with chest pain in relation to a heart attack, the healthcare provider will need a set of baseline vitals in order to give that patient nitroglycerin (a medication to open the vessels). The top number (systolic) of the blood pressure must be greater than 90mmHg. Without knowing the initial blood pressure of the patient and giving the nitroglycerin, the healthcare provider would risk dropping the blood pressure dangerously low and likely killing the patient.
Answer:
Acting as an energy source for the body
Explanation:
Water is not a source of energy for the body, but if you do not drink enough water your body will become dehydrated and may experience symptoms of lack of energy.
Water represents about 60% of the total body weight of an adult and almost 80% of a child's body. It is the main component of our cells, but is also found outside these structures (extracellular fluid). Among the cells that present more water, those located in the muscles and the viscera stand out.
Water is a powerful solvent and is related to virtually every reaction in our body, since these reactions happen in aqueous media. It also acts on physiological processes, such as digestion, being part of important substances - gastric juice, for example.
Water is fundamental for the transport of substances such as oxygen, nutrients and minerals, as it is part of the composition of blood plasma. In addition to bringing nutrients to cells, water provides the elimination of substances out of the body. This is the case of urine, which is basically made up of water and dissolved or excess toxic substances.
We should also mention the role of water in regulating body temperature. When the heat becomes exaggerated, the release of sweat, which has water in its composition, begins. Upon contact with the medium, sweat evaporates on the surface of the skin, causing the body to cool.
