<span>Proteins: help develop muscle tissue and function. Protein is necessary to make the hair, skin, nails, muscles, organs, blood cells, nerve, bone and brain tissue, enzymes, hormones and antibodies.
</span><span><span>Protein builds new cells and fixed damaged ones in all parts of your body<span>.</span></span>
Vitamins: are important for metabolism and for our bodies working properly.
minerals:
bodily functions.
Carbohydrates for energy
</span>
Answer:
D, all of the above.
(while on the topic remember to wash your hands and be safe!)
Answer:
sources such as Wikipedia, are not reliable because the authors may not have a thorough knowledge or full understanding of a topic.
for profit sites post what is beneficial to them or those who pay them. without verifying any of the facts they post
Remember: anyone can post information on the internet, and we need to be CRITICAL READERS in order to determine what to believe!
Explanation:
Being well off financially is not a characteristic of healthy ageing. So the correct answer is i. being well off financially.
Healthy ageing is defined as living to a certain age, being free of chronic diseases, being independent in daily activities, feeling good about oneself, having a high level of social engagement, having only minimal cognitive or functional impairment, and having little to no handicap. Though being well off is important for sustaining healthy ageing it's not dependent on it.
The phrase "healthy ageing" is now often used and refers to a wide range of markers and predictors. According to Fernandez-Ballesteros et al., the concepts of active, healthy, successful, or productive ageing are all highly related and multidimensional concepts that refer to an ageing in a healthy way.
To learn more about healthy ageing click here
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