Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
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Answer:
Metabolic processes that require oxygen are called aerobic. Metabolic processes that do not require oxygen are called anaerobic.
Explanation:
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Air and Water Temperature Increases
An increase in the air temperature will cause water temperatures to increase as well. ... Lower levels of dissolved oxygen due to the inverse relationship that exists between dissolved oxygen and temperature. As the temperature of the water increases, dissolved oxygen levels decrease.
