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Maksim231197 [3]
4 years ago
8

Which component of health-related fitness is developed by performing a wall sit

Health
1 answer:
juin [17]4 years ago
4 0

Answer:

Muscular Endurance is the correct choice.

Explanation:

During a wall sit, you are "sitting" on the wall at a 90 degree angle with your knees. Almost always, the point of this exercise is to see how long you can endure this position. This workout works your legs and back.

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