Question: What is one of the most important measurements used to determine obesity?
Answer: body mass index
Explanation: this calculated by dividing a person's weight in kilograms
question answered by
(jacemorris04)
So that you're muscles wake and warm up to be ready for what ever your work out is so they won't torn something
The ovaries are what produce estrogen and progesterone
A. better posture: <span>is not a physiological benefit of excercising.</span>
b. decreased risk of anxiety: is a physiological benefit of excercising.
c. improved sleep quality: is a physiological benefit of excercising.
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d. more confidence: </span>is a physiological benefit of excercising.
But, the main physiological benefit of excercising is b. decreased risk of anxiety, because the neurotransmitters released during and after exercising may help people who suffer from anxiety to subside.
I believe the answer would be A, intrapersonal
