<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Swinging a baseball bat to hit a baseball.
Hope this helps!
Answer: their diets moved from nuts and berries to include meat. so the answer is A:)
Explanation:
Answer:
1. make an excuse why you cant go
2.suggest an alternative activity
3.leave the situation
4. firmly say no
hope I was helpful
Explanation:
