They speed up your heart rate and get your body loosened up for further exercises
Answer:
C
Explanation:Stress just makes you loss concentration.Exhaustion will just make you very cranky or mad, But resistance will always keep you alert and it will also sharpen your concentration.
Answer:
I would say putting your arms and hands open at chest level while shaking your head
Explanation:
Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)
