Julie has decided to manage her weight and has asked her friends for advice. Which of the following statements shows how Julie's
friends could be a positive influence? a. "You definitely look like you need to lose weight."
b. "Who cares how you look if you're having fun?"
c. "Let's exercise and eat healthy foods together."
d. "I never have to do anything to stay in shape."
Physical exercise and healthy eating are the best ways to lose weight, because they are healthy ways that will allow a person to lose weight without harming themselves and keeping their body strong.
Whenever we want to help a person who wants to lose weight, being a good influence and a good friend, we must indicate healthy and efficient methods, such as physical exercise and the correct diet.