In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.
<h3>What advantages do workouts have?</h3>
Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.
This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.
Learn more about physical activity here:
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What kind of question is that? But i agree:D
A person whose body can no longer keep up with the demands of stress is in the exhaustion stage.
Answer:
What are the basic nail diseases disorders?
Some of the causes of nail disorders include the following:
Infections (such as paronychia, warts, and green nail syndrome)
Injuries.
Internal diseases (such as certain lung diseases, which can cause yellow nail syndrome)
Nail fungus (onychomycosis)
Structural problems (such as an ingrown toenail)
Explanation:
Hope it helps!, Correct me if I am wrong :)
Answer:
I guess C)
Explanation:
Around the time of menopause, many females experience physical symptoms such as hot flashes, night sweats, vaginal dryness, and a reduced sex drive
