To have a contract with that group or a deal with that group
Your stressing your self out, you will wont start to lose your muscle mass
Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
Having friendship makes you feel not alone and it makes you happy to be with people who like who you are.
Answer:
The correct option is A. Self-nurturing activities are any pursuit(s) that allow an individual to restore inner balance.
Explanation:
Self-nurturing can be described as the activities that a person does to feel better about himself. Such kind of activities are very efficient in restoring the self-esteem of a person. Hence, option A is correct.
Self- actualization can be described as a term which is used when a person realizes about the capabilities he/she posses.
Self-esteem can simply be described as how good a person feels about his/her self.
