As part of her speech preparation, Janelle sit in her chair, closes her eyes, and imagineswatching herself giving her speech fro

Question

2 years ago

11

As part of her speech preparation, Janelle sit in her chair, closes her eyes, and imagineswatching herself giving her speech fro

m beginning to end. She sees herself giving her speechconfidently and successfully. Which communication apprehension reduction strategy is Janelle using?
A. Deep breathing
B. Relaxation
C. Practice, practice, practice
D. Visualize success

Social Studies

1 answer:

Alla [95] · Answer 1 · 2022-07-17T01:55:34+03:00

Answer:D. Visualize success

Explanation:

Visualising success means you see yourself actual achieving your goals , you create that picture in your mind filled with only positivity and success.

You imagine yourself winning and conquering , this gives you an energy to actual work towards the goal because in your mind you have seen your success , you have created it along with the path it will take you to get there , so when you walk to it ,it is like you already know where to step and how to step. Your become optimistic and passionate about your goal bacause you have already visualise your success.

Janelle has visualised herself being confident which will boost her actual confidence when she goes out there because it will feel like she has already done it before.