Answer:
Explanation:
If you have diabetes, healthy eating can help you to:
• maintain general good health
• better manage your blood glucose levels
• achieve target blood lipid (fat) levels
• maintain a healthy blood pressure
• maintain a healthy body weight
• prevent or slow the development of diabetes complications.
A healthy diet can control blood sugar, plus lower cancer and heart disease risks. For diabetes, a healthy diet may just be the best medicine. In fact, a diabetes diet, which is really just an overall healthy diet with good portion control, can go beyond helping you achieve blood sugar control.
