If long, slow, steady-state aerobics was the key to fat loss every
person who crosses the finish line of a marathon or Ironman would have
very low body fat. This just isn't the case. Numerous people who train
for an endurance event gain weight.
It is a myth that aerobic exercise is the only way to burn fat because there are also other exercise types that burn fat. Strength training for example, which is a type of exercise that requires muscles contraction against resistance is a very efficient way for using fat. The greater the energy requirements of an exercise the larger number of burned calories.
The best answer B) Don't skip school and tell his girlfriend he can't attend
cuz if he skips school that would make it look bad on him for not attending to school and should also tell his girlfriend because it might ruin there realastionship they have
The Adults are just making him think that it is okay to use swears they are just being childish and they think it is cute they do not have the right parenting skills
