1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alenkinab [10]
2 years ago
9

Why is it a myth that aerobic exercise is the only way to burn fat?

Health
2 answers:
Viefleur [7K]2 years ago
8 0
If long, slow, steady-state aerobics was the key to fat loss every person who crosses the finish line of a marathon or Ironman would have very low body fat. This just isn't the case. Numerous people who train for an endurance event gain weight.
kiruha [24]2 years ago
8 0

It is a myth that aerobic exercise is the only way to burn fat because there are also other exercise types that burn fat. Strength training for example, which is a type of exercise that requires muscles contraction against resistance is a very efficient way for using fat. The greater the energy requirements of an exercise the larger number of burned calories.

You might be interested in
Please help with this you will get a crown if you're the first
Alex777 [14]

Answer:

its going to be D. the unwanted sound caused by human activity that disrupts human and animal life

Explanation:

8 0
3 years ago
List 12 statements on why it is important for kids to have PE/Health class.
jok3333 [9.3K]
Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance.


Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities.


Regular, Healthful Physical Activity: Provides a wide-range of developmentally appropriate activities for all children.


Support of Other Subject Areas: Reinforces knowledge learned across the curriculum. Serves as a lab for application of content in science, math and social studies.


Self Discipline: Facilitates development of student responsibility for health and fitness.


Improved Judgment: Quality physical education can influence moral development. Students have the opportunity to assume leadership, cooperate with others; question actions and regulations and accept responsibility for their own behavior.


Stress Reduction: Physical activity becomes an outlet for releasing tension and anxiety, and facilitates emotional stability and resilience.

Strengthened Peer Relationships: Physical education can be a major force in helping children socialize with others successfully and provides opportunities to learn positive people skills. Especially during late childhood and adolescence, being able to participate in dances, games and sports is an important part of peer culture.

Improved Self-confidence and Self-esteem: Physical education instills a stronger sense of self-worth in children based on their mastery of skills and concepts in physical activity. They can become more confident, assertive, independent and self-controlled.

Experience Setting Goals: Physical education provides children the opportunity to set and strive for persona
7 0
3 years ago
Match the scenario with its obesity factor
Lubov Fominskaja [6]

1.)Molly drinks 12-ounce cans of soft drinks every day.

2.)Steve drives his car less than a mile to buy a drink at the gas station

3.)The williams family is struggling to make ends meet,so they often eat buffets to get more for their money.

5 0
3 years ago
Read 2 more answers
The drug cytochalasin targets actin filaments in the cytoskeleton, preventing them from forming. Treatment of a cell with cytoch
Tom [10]

Answer:

It will result in its inability divide (cell division).

Explanation:

Cytochalasin are fungi metaboltes. They bind to actin filaments and block polymerization and elongation of actin. This in turn inhibits cellular processes such cell division, causes changes in cell morphology and

even cell death (apoptosis). Cytochalasin also permeates the cell membrane and inhibits cellular translocation.

3 0
3 years ago
Read 2 more answers
Identify some of the concerning statistics depicting the current status of physical fitness of high school students across the c
Aleks04 [339]

Less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day.

According to the most current Youth Risk Behavior Surveillance System (YRBSS) study, just 23.2% of high school students in the United States engaged in physical activity for at least 60 minutes each day. The YRBSS is a twice-yearly survey of high school students' self-reported health habits that is conducted by the Centers for Disease Control and Prevention.

Overall, according to a CDC analysis, "the prevalence of behaviors that promote physical activity for health was low in 2019 and either fell or stayed the same during the preceding 10 years." Particularly, between 2011 and 2019, a considerable reduction was seen in the percentage of pupils achieving the criteria for physical exercise.

Here's another question with an answer similar to this about physical fitness of high school students: brainly.com/question/23839671

#SPJ4

7 0
1 year ago
Other questions:
  • Sheldon has a traditional health insurance plan. He has a $200 deductible. The level of co-insurance for his plan is 90/10, wher
    15·2 answers
  • When you and your friend have different standards, you might have a conflict over what difference between you?
    10·2 answers
  • Ana wants to increase the range of motion in her shoulder muscles. Which of these provides the best cool down strategy for reach
    9·1 answer
  • To conform to dietary guidelines set for Americans, the principal source of energy should be from foods high in
    5·1 answer
  • An addiction to gambling is one example of _____.
    10·2 answers
  • “I remember hearing sirens for a second time, so my dad walked outside to look. He turned around immediately, and I saw his face
    6·2 answers
  • Best explained answer will be marked brainliest.
    13·1 answer
  • What role are free radicals believed to play in AD? Briefly explain one other theory of AD.
    15·1 answer
  • What is conservation of natural resources ???
    11·2 answers
  • Why does aids present far less risk to healthcare workers than do hepatitis and tb?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!