Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Cell Differentiation
Giant sequoias can grow more than 80 meters tall! molecules they need for growth using atoms from the water and air around them. ... Plants take in molecules from water and air around them to make different molecules that can be used for energy and growth.
meristematic tissues
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<span>The hyphae, or feeding structures, reach deep into the wood to obtain nutrients.</span>
Answer:
conformational change in troponin
Explanation:
The troponin complex plays an essential role in the thin filament regulation of striated muscle contraction.
Answer:
We live in the Phanerozoic EON
Explanation:
