<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
White, non-hispanic <span>reported the highest rate of binge drinking among high school students. :)</span>
Answer:
raised blood glucose levels or diabetes
Explanation:
A. going to the gym while you are sick
