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statuscvo [17]
4 years ago
15

Which of the following is true regarding postexercise hydration? A. Athletes should drink very large quantities in a short perio

d of time. B. Athletes should wait 10–15 minutes before starting to replace fluids to avoid gastric distress. C. Athletes should match sweat losses 100%–150%, because the kidneys continually produce urine, thus increasing total water excretion. D. Athletes should consume 1 cup of fluid for every pound that is lost during exercise.
Health
1 answer:
ankoles [38]4 years ago
6 0

Answer:

the answer is c

Athletes should match sweat losses 100%-150%, because the kidneys continually produce urine, thus increasing total water excretion.

Explanation:

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