Answer:
It's pretty good. How about you, man? And thank you for the points.
Answer:
promotes securiity and trust
includes good communication
encourages sharing of feelings
Explanation:
The best answer would be the third option. Extended joints is a possible result of low levels of activity caused by being overweight. Being overweight, adds more pressure on your body parts which could lead to diseases that involve the joints. The most common is arthritis. More weight means more pressure on our joints especially on the lower part of the body.
1. Don't smoke.
2. Drink lots of water.
3. Try not to scream or yell.
4. Do a lot of vocal warm ups!
Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
