There are two ways overweight Oscar is in his condition . they are because of his lack of eating healthy foods, and lack of exercise. 70% of overweight issues are from eating unhealthy. how they can improve is playing outside/working out for at least five minutes a day and gradually working up to being able to work 30 minutes. and to slowly start eating less junk foods and more healthy foods, and drink lots of water.
The common and basic ones are binge eating, vomiting after overeating, and lack of restraint in those respects
Answer:
be aware of everything going on around you because if you begin to feel uncomfortable in a situation it can provide you with a little bit of time and the opportunity to get out of the situation before something bad happens.
always listen to your instincts, they may just save your life.
