A group of hormones that are released when we are stressed are called glucocorticoids. These glucocorticoids remain in the blood for a significant time after the stressor is removed. Put a person under chronic stress and they will have constantly high amounts of glucocorticoids in their blood.
The glucocorticoids initiate the release of corticotrophin-releasing factor (CRF) which is a key player in our stress response. They also increase our cravings for sugary foods and they also act directly on increasing abdominal fat storage
Answer:
Variety is the key to the plan.
Explanation:
Choosing to not use tobacco is the start to leadership and control over how you want to live the rest of your life. You stay looking young, healthy, and you're not at high risk for developing cancer in your heart or lungs. Many tobacco users age quicker, lose their voice, develop cancer, have severe kidney problems, and can even result in death.
That's my answer :) hope it works!
Answer:
c is the answer for the question
1. So the patient could make a prevention before the illness happen, not just taking care of it when it happens
2. Doctor will not available 24/7 for most people, so an education in self-care will give a little bit knowledge how to handle emergency situation when professionals are not available
3. Self-care will affect all aspects of people's life. It will influence our productivity in our job, mind positivity, etc.
