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3241004551 [841]
3 years ago
6

As a general rule of thumb, how long should you wait between eating and exercising?

Health
2 answers:
bija089 [108]3 years ago
7 0
If you eat two to three hours before,you'll have time for your food to digest and absorb from your GI tract into your blood
vova2212 [387]3 years ago
5 0

the answer according to apex is 60-90 minutes

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