Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
Answer:
Explanation:
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance and several other processes.
Anemia is a breakdown in this sophisticated transportation system, resulting in your body not getting enough oxygen. Internal medicine physician Gary Conley, MD, explains that it occurs for one of three reasons: Your body doesn't produce enough red blood cells.
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Answer:
True
Explanation:
Within its area, no balls can be hit out of the air. The ball must bounce before it is struck. Volleys may only be hit past the non-volley line, between that line and the baseline of the court.
C.higher rates of bronchitis and asthma