Vigorous sports are those of similar intensity to vigorous aerobic activities. -rowing, racquetball, soccer, hockey. Vigorous Recreational Activities. recreational activities are those that are done during leisure time that don't meet the characteristics of sports.
The circulatory system :)
Answer:
A. decreased risk of developing certain diseases
Explanation:
Benefits of regular physical activity
If you are regularly physically active, you may: <u>reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level.</u>
An adverse reaction to a food or food ingredient in which the immune system perceives a particular substance as foreign and acts to destroy it. An adverse reaction to a food or food ingredient that doesn't involve the immune system; these are often caused by a problem with metabolism