One of the most reported benefits of effective mediation is the increase in positive emotion. When you meditate successfully, you are more likely to approach life in a different perspective with more optimism and relaxation instead of stress and anxiety.
Answer:
torn muscle fibers
Explanation:
due to heavy exercise your muscle fibre start having small micro muscle tears
The cells in the heart need a constant supply of nutrients / oxygen and to get rid of their waste products ans that why it needs its own special circulatory system.
It is D, sharing appreciation for what is being said. Both A and B aren't crucial to being a good listener, in fact in practice they effectively draw attention to yourself, which would be fine if the question was regarding being a good conversationalist. Additionally, C is just completely irrelevant, that wouldn't even be a good conversation practice, let alone a trait important to listening.
If you live near a neighborhood that has lots of trees it can help with air so you can breath so it is healthy and your environment has trees
