A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
I believe it’s, B. Have led to a decrease in chronic disease
Answer:
1) Latissimus dorsi- A broad back muscle ( relative size of the muscle is the criteria)
2) Rectus abdominis- Parallel abdominal muscles ( the direction of muscle fascicles relative to its mid-line, is thee criteria)
3) Trapezius- Trapezoidal shaped muscle (shape of muscle is the criteria)
4) Biceps brachii- Muscle originating from two points (Origin of the muscle is the criteria)
5) Levator scapulae- A muscle which lifts the scapula (Function of the muscle is the criteria)
6) Flexor carpi radialis- Muscle which bends joints closer ( A Flexion) (Function of the muscle is the criteria)
7) Piriformis- Pear shaped muscle in the gluteal region of the lower limb (Shape of muscle is its criteria)
8) Gluteu medius- Medium largest gluteal muscle (Size of the muscle is the criteria)
9) Rhomboid major- Rhombus shaped muscle (shape of muscle is the criteria)
10) Pectoralis major- Large fan shaped breast muscle (Size and position of the muscle is the criteria)
Honestly, it depends cause a person can have one baby, twins, or even triplets.
Answer:
I want to reach a skeet shooting score of 85 percent at the next competition.
I will improve my batting average by two points before the end of the season.
