C.) Choose a wide variety of nutrient dense foods
----------------------------------------------------------------------
Here is a quote from health.gov - I wanted to double check myself before submitting an answer! Hope this helps!
"Consume a variety of nutrient-dense foods and beverages within and among the basic food groups while choosing foods that limit the intake of saturated and trans fats, cholesterol, added sugars, salt, and alcohol. "
My answer would be EAR or RDA because those are more specific but im sort of thinking its more RDA
When the mans sperm ejacualtes onto the vulva the sperm swims up to the womans egg.
Pros:
<span>Enhances flavour in foods </span>
<span>A good disinfectant for cuts (when diluted with water) </span>
<span>Removes red wine stains :) </span>
<span>Used to soften hard water </span>
<span>Makes an excellent mouthwash </span>
<span>Cons: </span>
<span>Excess use may lead to high blood pressure, kidney problems, heart disease & strokes</span>
