Answer:
1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.
2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.
3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.
Explanation:
Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!
Setting a balance of how much you would be eating would be a way that you could prevent a disorder of eating. Setting limits to how much you would be eating, and also, with this in mind, having some stand, and self control would also be a way to prevent eating disorder.
Answer:
Explanation:
Because it helps you in running condition and can help you have more condition
Yelling at everyone in site
throwing stuff
..etc.
Answer:
While individual sports promote a higher amount of discipline, research has indicated that people find team sports more enjoyable. ... Additionally in individual sport, the ability to rely on yourself and a discipline to keep yourself accountable are critical for success.
