I think c would be the answer
got to get healthy you know?
Training too many times a week and not letting your body rest.
Vitamins are very important in the body. They are needed in certain processes in our body to function well and maintain a good health. They aid in improving our immune system, strengthening our bones and other good health indicators. The vitamins that are most imporant to be in the body are vitamins A, C, D, E, K, B1, B2, B3, pantothenic acid, biotin, vitamin B6, vitamin B12, and folic acid.
Answer & Explanation:
<em>(download the attached pdf file for a well tabulated solution)</em>
Ramón’s Food List
Day 1
Breakfast Lunch Snack Dinner Snack Total # Servings
bowl of cereal hamburger
with milk with tomato
and pickle
piece of white
bread toast
glass of orange
juice
french fries
two peanut butter cookies
glass of milk chocolate bar soft drink lasagna green salad
two frosted oatmeal cookies
soft drink two peanut butter cookies grains _9
veg _2
fruit _1
dairy protein 3_
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# foods with a lot of fat/sugar 2_
