You will gain more health benefits because your training the muscles to be under stress.
Answer: It is a synarthrosis joint because it cannot move.
Explanation:
A. Heart
(when you see "cardio",think heart)
Answer:
Prepares to fight or run from danger
Explanation:
Efficiency is an attribute of usability that focuses on completing a task using the minimum amount of time and effort.
Effective is an attribute of usability that focuses on properly completing a task by guiding users to perform all parts of a task.
With these definitions, it is safe to say that EFFECTIVE AND EFFICIENCY are the attributes of usability focusing on properly completing a task while using the minimum amount of time and effort.
