Exercise can improve your social and mental health because when you are done exercising you feel good about yourself and want to do things.
Zero in on the beneficial things. Testing circumstances and snags are a piece of life. ...
Practice appreciation. ...
Keep an appreciation diary.
Free yourself up to go along with. ...
Invest energy with positive individuals. ...
Practice positive self-talk. ...
Distinguish your territories of pessimism. ...
Start each day on a positive note.
Answer:
15 scrubs in total
Explanation:
5 plus 4 equals 9 plus 6 equals 15
