Answer: Compartment syndrome occurs due to the buildup of pressure caused by internal bleeding or swelling of tissues. Signs that would alert a nurse if a patient was developing compartment syndrome are pain, pallor (pale skin tone), paresthesia (numbness feeling), pulselessness (faint pulse) and paralysis (weakness with movements).
Explanation:
Any object thrown upwards or dropped from a height<span> is pulled towards the Earth's surface due to Earth's gravity. Such objects experience a constant acceleration, known as acceleration due to gravity (</span>denoted<span> by g), which has a numerical value of 9.81 m/s^2.</span>
Crunches
In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.
