Hold your breath to find your target heart rate, then be calm until ur heart beat slows until it's the slowest, that's ur resting heart rate
Answer:
Yes!
Explanation:
They dont hurt anything, and as long as you take the recommended dose youll be fine. The charcoal takes detoxifies your gut. But always check with your doctor first.
Answer:
Some of the conditions that favor the hardening of arteries are: being over 45 years old, it is a disease that is hereditary, having high blood pressure and hypertension, not exercising, being obese and being under high levels of stress.
Explanation:
The arteries are clogged because consuming high-fat breaths, containing a plaque that is mainly composed of calcium fat and other minerals the walls of the arteries lose their elasticity, this process is called "hardening of the arteries."
Answer:
Swimming
Explanation:
When you swim you add more effor than when you ride a bike!
Hope it helps!!!
Please mark BRAINLIEST!!!
Answer:
is it hard to keep healthy? why is it so hard? why do so many people die ? why was humanity created for? do you hate yourself?
Explanation:
